I have lately been enlightened as to how much we affect our aging process through everything we put into our mouth. I am looking into changing my eating habits to include more raw, meaning uncooked, foods. Anyone noticed a change in themselves by this stlye of eating? Heard of Elizabeth Baker and her "Uncook BooK"? She cured herself of major diseases by eating only raw food. She is now 92 and still going strong!
Eating Raw Foodstopic posted Wed, June 29, 2005 - 2:29 PM by Anita |
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